The Best Boxing Headgear – Coach’s Top Picks 2023

Protecting your face and head from bruises, cuts, and other injuries is paramount whether you are a beginner or an avid boxer. Except you are a big fan of brain damage and skull fractures. If not, using a headgear during intense sparring is imperative.

With so many options available, choosing the best boxing headgear for maximum protection can be overwhelming. But don't worry; we've done the research for you.

After reviewing hundreds of head guards, we've compiled a list of the top 8 best options for injury-free training and competition. Don't let the overwhelming market keep you from finding the perfect head guard for your safety.

The Best Boxing Headgears

Equipped with an easily-adjustable velcro system, triple foam padding and extra ear protection, the Venum Elite Headgear is a clear winner and the perfect choice for hard sparring and significant challenges.

One of the major highlights of this head guard is the high-performing triple-density contoured foam that minimizes shock to protect boxers from ruptured eardrums and other traumatic injury. However, the cheek part of the protective headgear is only slightly padded. While it still distributes the shock for less impact, it could be better if it was a tad thicker.

What's more? The Venum Elite Headgear was exquisitely handmade in Thailand. It's more detailed, uniquely beautiful, and durable than its competitors. It rocks the extremely sturdy Skintex known for its hypoallergenic property, which makes it safe to wear for anyone. Also, it's a breeze to clean after each fight to guarantee a long service life.

In addition, it's lighter and more comfortable to wear for an extended period than most regular options on the market. Thus, it's an excellent choice for long, intense training. This is one of the few combat helmets you can trust to fit perfectly, even for boxers with long heads without obstructing your vision.

Even better, this exclusively handcrafted product features one of the strongest velcro systems on the ear, shin and back for a reliable, pop-free experience. So, you take less beating when caught off guard.


  • Comfortable, secure fit with ZERO vision obstruction
  • Super light for long boxing sessions and stress-free head maneuvers.
  • Smaller than its competitors to make your head challenging to target
  • Handcrafted with style and performance in mind


  • This product lack adequate protection for the nose

Overall of Best Boxing Headgear

Venum Elite Headgear

Our runner-up is the Ringside Boxing-and-Martial-Arts-Headgear for its high-quality laminated foam system, offering reliable protection from hard-punching opponents. If you hate to have ugly-looking bruises and cuts, you'd be glad you purchased this combat helmet.

One of the exciting things about this head guard is its curved, snug-fit cheek protector that offers nearly the same protection as the Venum Elite Headgear. But there's a concern; the chin strap is actually a loop-and-pin lock instead of velcro. This means you wouldn't be able to adjust for a more custom and secure fit.

Moving on, it features an impressive sleek contoured design for a more attractive headgear and comfortable fit.

Not only that, it reduces the helmet's weight to support quick and swift head movements with 0 drag.

Down to its build quality, this is another area where Ringside Boxing-and-Martial-Arts-Headgear receives lots of praise. This top-of-the-class combat head guard is made with genuine leather to withstand the stress of quotidian use. You can buy the competition-ready version for MAX protection for big competition for some extra bucks.

Although it has an open design to promote breathability for a sweat-free experience, the Venum Elite Headgear does a better job of keeping sweat off your face.

The best part is that I love how this model comes in different unique designs, such as the USA and Mexico flags.

 So, if you want an upgrade to match your pro-level boxing, USA Boxing approves the Ringside Boxing-and-Martial-Arts-Headgear for safer fights.


  • Available in different sizes and super cool designs with flags
  • Top-quality laminated foam System for better head and face protection
  • Leather construction for easy cleaning and unquestionable durability


  • Visible loop and pin chin strap

Fairtex has remained a go-to for exceptional combat gear in the world of combat sports, and this head guard is no different. This almost legendary manufacturer offers a super protective sparring head guard with more paddings than its competitors.

Thanks to its exclusive multi-layered high-density foam core, the Fairtex HG10 attenuates the impact of every hit on the chin, cheek, and ear to help avoid traumatic injuries.

Unlike its cheaper counterpart, this head guard, despite its extra padding, has excellent peripheral vision for better ring awareness and reaction time.

The most impressive highlight is its super adjustable top lace-up and well-padded back hook-and-loop closure for ZERO movement - no matter how much you get hit. Thus, it's perfect for a sport that requires much grappling, like Brazilian Jiu-Jitsu.

And, like our top-choice Venum Elite Headgear, it is stylishly crafted from high-grade synthetic leather, which makes maintenance a cinch. Coupled with its finely streamlined design, this headgear looks great on any wearer and doesn't take to mold to your taste.

 So, don't cheap out on the Fairtex HG10, if you need top-notch protective headgear suitable for kickboxing, MMA, or other contact sport involving a lot of grappling.


  • Streamlined design for a stylish appearance
  • Delivers excellent protection without obstructing the boxer's vision
  • Secure fit irrespective of the intensity of the sparring session


  • Made with synthetic leather, which is known to crack over time

With an innovative buckle chin strap, extremely thick padding and superb leather design, the RDX Boxing Headgear earns a spot on this list.

This head guard is the perfect second skull for outstanding protection against all kinds of impact, featuring tri-slabs of attenuating foam supporting layer.

This super thick mask is the best nose-protection boxing headgear I have ever tried, thanks to its one-of-a-kind PVC grill. While you might still bleed if hit hard on the nose, you won't have to deal with an excruciatingly painful broken nose.

On the downside, this mask does not offer sufficient protection to the chin from dangerous uppercuts.

Furthermore, this protective mask offers ample visibility to ensure better defense, especially from unexpected angles. Thus, it is my favorite choice for many kickboxers and muay Thai fighters.

Not only that, it has one of the most secure fits, slightly snug, with its Quick EZ hook and loop strap. This unique feature makes it super easy to adjust the head guard for a comfortable wearing experience. The steady closure from the ultra-strong EZ Strap also helps avoid unnecessary movement when you get hit or grappled.

If you hate to have your nose broken and fixed after every sparring session, you should purchase the RDX Boxing Headgear.


  • Ideal combat head guard with effective nose protective design
  • Ergonomic design for a comfortable and secure fit
  • Improved EZ hook-and-loop system for quick and hassle-free adjustment
  • Outstanding impact dispersion with its revolutionary EVA-Lution sheets


  • RDX Head Guard Maya Leather is faux and might likely crack after several uses

The Hayabusa T3 Boxing Headgear is a top-quality protective mask that does not come cheap. It's the best boxing headgear for sparring to reduce the impact of heavy blows to the head.

This first-class head guard comes with lots of top-shelf features you'd expect, from precise T-cross closure for a shift-free experience to compact design ensuring your head is a much harder target.

But wait, there's more: the Hayabusa T3 Boxing Headgear offers full cheek protection, which makes it a decent choice over the Venum Elite Headgear. Keep in mind that it's slightly more expensive, but for the level of protection it offers, this product is a steal.

It's easy to assume that the T3 Boxing Headgear would be bulky, considering it's been applauded for its outstanding level of protection. Surprisingly, it's lightweight and super compact for drag-free head movement. This manufacturer is a genius: perfectly streamlining a combat helmet for sleekness while maintaining an ultra-wide field of view to see those lower cuts coming in.

With a shiny, sleek look with excellent cheek protection without blocking your peripheral vision, the Hayabusa T3 Boxing Headgear is the ultimate choice if you hate settling for less!


  • Practical open-top design to prevent sweating and inconveniences
  • Huge Velcro straps for the most robust grip
  • Ideal option for beginners to intermediate-level boxing and sparring


  • On the pricey side

Not looking to make a massive investment in headgear? The Sanabul Essential MMA Boxing Kickboxing Headgear won't disappoint.

While the manufacturer is still young, they are fast making their way into the heart of most MMA fighters. No wonder most UFC champions and professionals like Michael Bisping and IJ Dillashaw are rooting for this brand.

Despite being a low-priced option, you don't want to sleep on this combat helmet. It features the newly-improved Superb Impact-DuraShock Foam for minimal impact from kicks and punches during light sparring. Its rivalry head protection performance covers the most vital areas, including the chin and cheeks.

While it looks compact like the T3 Boxing Headgear, it's heavier. It might not be a deal breaker for adults, but it might cause slower head movement for kids.

Also, I won't recommend this cheaper alternative if you are very sensitive to hard strikes. The RDX Boxing Headgear, with its additional padding, is a much better option, even if it may require a slightly higher investment.


  • Classic design for a serious, hard look to intimidate your opponent
  • Competitive chin and cheek protection
  • Low price point
  • Perfect for avid boxers with excellent defensive skills


  • It's a tad heavier leading to dragging head movement.

When it comes to the best boxing headgear for combat sports, the Cleto Reyes Classic Training Headgear is a popular choice. With its lace-up top for EXTRA security, 100% natural leather construction and hassle-free adjustability, this protective mask is a must-have for amateur or elite boxers.

Unlike most of its rivals, this world-class manufacturer equips this helmet with time-tested latex foam to drastically reduce the impact of hardcore hits. Thus, minimizing your chances of injuries or ending your career before it ever started.

However, like Venum Elite Headgear, this model is lightweight in design to support quick head movements. Plus, the hook-and-loop rear closure works with the chin strap to ensure utmost comfort and proper fit δΈ€ no more sliding head guard during a serious sparring session.

Is that all? The Cleto Reyes Classic Training Headgear is designed with all-natural, wear-resistant cowhide leather, which is more durable than synthetic ones featured on the RDX Boxing Headgear. Even better, it's specially handcrafted in Mexico, and the attention to detail is mind-blowing.

The Cleto Reyes Classic Training Headgear is not cheap, and it shouldn't be. It's designed for pro/amateur boxers looking to invest in an ultimate safety head guard without compromising excellent broad vision.


  • One of the few head guards handcrafted for a stylish look and superior protection
  • Super lightweight design supporting impressive flexibility
  • Folds easily and fits into your gym bag


  • Lacks any form of nose protection

For many reasons, the Winning Headgear Fg5000 has been a top choice for many elite fighters and coaches, from unmatched durability to excellent nose and face protection.

This superior-quality headgear is the most expensive on this list and offers unparalleled protection for an injury-free sparring session. It's simply the best combat head guard money can buy today.

Let's start with the most noticeable feature of this Winning Headgear Fg5000: it's unbelievably lightweight. Only weighing 9.5 ounces, this headgear is one of the lightest protective helmets I've ever worn in a fight. Thus, you don't ever have to worry about this safety equipment bogging you down or making your head an easier target.

Furthermore, it comes in several color options to accentuate your style. Unlike its top contenders, Winning Headgear Fg5000 is recommended for full-contact sports. You don't have to take my word for it; several professional boxers, like Manny Pacquiao, spar with it.

While it would be great if this headgear were made of genuine leather, it is still effortless to clean after each spar. Additionally, the strings can be machine washed for 0 stress cleaning experience. Also, the  Vinyl fake leather does not absorb sweat, which means no awful odor or bacterial growth in your supposed safety equipment.

If you're serious about your boxing journey, the Winning Headgear FG5000 is an absolute must-have. Despite the high cost, this top-of-the-line headgear offers unparalleled protection, comfort and durability, making it one of the best investments you can make for your training and competition.

Don't skimp on your safety and performance; invest in the best with the Winning Headgear FG5000.


  • Excellent ventilation guarantees a fantastic, comfortable experience
  • Extremely lightweight
  • Maximum protection for face and nose


  • Very expensive

How To Choose The Best Boxing Headgear For You?


Before making a choice, it's paramount that you consider the amount of padding the safety equipment has. The primary purpose is to protect your head from any serious damage during sparring or a match. The best boxing headgear for fighters should at least prevent bruises and cuts on your face.

However, this does not mean you should purchase and head guard with a lot of padding. How well padded this safety equipment should depend on a lot of factors. For example, are you looking to be a professional boxer or doing it for the fitness benefits? Also, you need to consider the kind of discipline you are practicing. These are essential things to consider before making a choice based on the amount of padding.

If you're serious about boxing as a career, I recommend Winning Headgear Fg5000 and Venum Elite Headgear.


Boxing headgear and not created the same. Some products tend to be obstructive, which blinds incoming kicks and punches. This is a common issue with full-face head guards, which are better for sparring alone. They offer more protection. Thus, keeping your face and head safe from blows during sparring sessions. 

Unfortunately, most headgear obstructs vision, hindering your ability to defend yourself and capitalize on your opponent's weaknesses. But the Venum Elite Headgear strikes the perfect balance, offering the ultimate protection without getting caught in a lower cut you never saw coming.


This is one factor you want to pay attention to. It is crucial that the headgear you are looking to purchase fits perfectly with a slightly snug feeling. A constantly sliding headgear would make your sparring session or fight an uncomfortable experience. Worst case: it may cause you to lose your match.

Frequently Asked Boxing Headgear Questions

Do boxers wear headgear while training?

Not every boxer is a big fan of headgear. While most boxers put it on for protection from bruises and cuts, others prefer not to use it to boost their confidence and build trust in their technique.

What do professional boxers wear?

In addition to head guards, elite boxers also wear other protective equipment to safeguard themselves during training and competition. For instance, a mouthguard is worn to safeguard the jaw and teeth, while hand wraps are used to protect the wrists and hands from injuries.

Should you wear headgear in sparring?

It depends on you and your training objective. However, if you are concerned about your safety, you should wear headgear.

Do punches hurt with headgear?

Even though head guards are designed to distribute the impact of punches and kicks, they cannot completely eliminate the risk of injury. Having good defensive techniques to protect yourself from hard strikes is still crucial.

Can you still get cauliflower ears with headgear?

Not all head guards are designed to prevent cauliflower. Some boxers choose to wear extra protective equipment for the ear. However, it's essential to avoid getting hit constantly on the ear, which is the primary cause of cauliflower ear.


Hopefully, this detailed guide on the best boxing headgear helps you make an informed decision. But before splurging on one, it's essential to consider the THREE critical factors discussed in the buying guide section.

You can't go wrong purchasing any product on this review. If you are unsure, the Venum Elite Headgear will do the trick. It offers the best value for money if you need a second skull to take most of the beating.

Other Gears for Boxing:

The Best Boxing Shoes

About the Author

Sifu Jon Funk

Direct 8th generation descendant in the Wong Hon Fun clan. Trained in Canada, Hong Kong, and China. Canadian forms champion, kung fu full contact fighter. Featured on the cover of Inside Kung Fu magazine and Karate/Kung Fu Illustrated.

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